That post workout fuel got a lot more interesting when you ditched the protein shakes and went for Greek yogurt and Teffola.
2 13 oz bags of Teffola sent monthly
Ingredients: Almonds, Oatmeal, Maple Syrup, Buckwheat, Dried Cranberries (sugar, cranberries, sunflower oil), Coconut Oil, Walnuts, Teff, Pumpkin seeds, Sunflower seeds, Coconut, Cinnamon
Nutrition Facts: Serving size 30g, Serv. per container 12, Total Calories 150, Total Fat 10g (15%), Cholesterol 0mg, Sodium 5mg (0%), Total Carbohydrate 15g (5%), Dietary Fiber 3g (12%), Total Sugars 4g, Protein 4g, Vitamin C 0mg, Vitamin D 0mcg, Calcium 4%, Iron 6%
Note: Tenera Grains Teffola is handmade with love in a facility where products containing wheat are also made. While all of these ingredients are naturally gluten free, the rolled oats are not certified gluten free. Those with a gluten intolerance have had no problem with these oats.